We often use vitamin supplements to improve our health, believing that they are always beneficial for our body. But do you know that their misuse can also cause harm? We will know what are the myths and truths related to vitamin supplements and how they can be used safely. Let’s know here… myth It is a myth to believe that vitamin supplements are always beneficial. The truth is that vitamin supplements are beneficial only when your body is deficient in a particular vitamin. Taking them without any deficiency can also…
Read MoreMyths Vs Facts Are There Any Side Effects of Vitamin Supplements
