Exercise After Delivery After giving birth to a child, the mother is also reborn, therefore, after becoming a mother, special care of the body of a woman is required. Actually, during pregnancy, a woman’s body goes through many ups and downs. Her weight increases and many other problems can also occur. In such a situation, they want the right shape of the body after delivery. For this, diet and exercise are the best options. But there are many questions about how many days after delivery should exercise be started or…
Read Morepostpartum care tips know when to start exercise after delivery and precautions in hindi
