benefits of yoga

belly fat exercises these exercises will help you blast belly fat

Belly Fat: A hanging belly can be the beginning of many diseases. It also spoils…

International Yoga Day 2024 June 21 know Indian famous gurus who made yoga popular globally

International Yoga Day 2024: Yoga is India's invaluable gift to the world. India has given…

International Yoga Day 2024 wishes happy yoga day messages quotes images gif shubhkamnaye in hindi

Happy International Yoga Day 2024: Every year 21st June is celebrated as International Yoga Day.…

International Yoga Day 2024 June 21 importance and relation of yoga and buddhism

International Yoga Day 2024: Yoga is a gift of ancient India. It is said to…

follow these yoga asanas for improve and happiness in married life

Yogasan For Better Married Life: Yoga is considered better for healthy body and mind. Today,…

Yoga For Menstrual Cramps Get Rid Of Period Cramps With These Five Yoga Poses

Periods Pain Relief Yogasanas: Periods are different for everyone, some women experience little or no…