Side Effects of Zero Carb Diet : Nowadays people are following different types of diet plans to lose weight. One of these is the Zero Carb Diet Plan, which is also called the Keto diet. In this, carbohydrates are not included in the food, which can also be harmful for health, because if carbs are removed from the diet, the brain is not able to function properly. Carbohydrates are an essential source of energy for the brain. When there is a deficiency of it, mental health starts deteriorating. Due to…
Read MoreZero Carb Diet can turn off your brain, know its disadvantages before dieting
