Tag: Best foods for heart health

Heart Attack: These 5 things will save you from the risk of heart attack, eating them daily will have many benefits.

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Heart Attack: These 5 things will save you from the risk of heart attack, eating them daily will have many benefits.

Due to today’s eating habits, the problem of heart attack has been seen in most of the people. Often people like to eat fried spicy food from outside, but do you know, continuously eating outside food has a bad effect on the heart. To avoid this, you should reduce eating outside food items and include some things in your diet. Let us know about those things. Consume these things daily Due to wrong eating habits, people face hand-related problems even at a young age. To avoid this, You can include…

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What Should Eat To Avoid Hypertension Best Foods To Reduce Hypertension Issues According To Ayurveda

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What Should Eat To Avoid Hypertension Best Foods To Reduce Hypertension Issues According To Ayurveda

Hypertension Prevention Tips: Hypertension is a condition in which the flow of blood inside the veins is not only increased, but also this blood is exerting too much pressure on the inner wall of these arteries. You can understand it in this way that water is flowing inside a pipe, but the flow is so much that it seems that the pipe will burst at any moment… When this condition occurs inside the body with blood flow, then this condition is called heart attack. Attack becomes the cause of heart…

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