Tag: Best sitting position on floor

Make a habit of sitting on the floor instead of a chair, tension will go away, body and mind will remain happy, lifespan will also increase.

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Make a habit of sitting on the floor instead of a chair, tension will go away, body and mind will remain happy, lifespan will also increase.

Sitting on the floor is more beneficial than sitting on a chair, sofa or bed. Sitting on the floor has been an important part of our culture. We have an old tradition of eating while sitting on the floor. Even today, most people in villages prefer to eat while sitting on the ground. By doing this the body gets many benefits. Sitting on the floor can provide tremendous health benefits. This improves digestion, maintains flexibility of the body and has many other benefits. Know here the 7 benefits of sitting…

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