These days a special kind of disease is troubling the people of South India a lot. Its cases are increasing day by day. According to doctors, such patients are coming to us every day. Those who are complaining of allergies caused by sun rays and Vitamin D deficiency. Sunbathing in the morning and evening was considered good for health. Which helps in Vitamin D intake of the body and benefits the skin. Now there has been a change in this. 20 minutes in the sun has been reduced to 5-10…
Read MoreYes! Sitting in the sun for too long can lead to Vitamin D deficiency, this mistake will have adverse effects.
