Udhav Krishna/Patna. Power is required to hit fours and sixes. At the same time, for fielding, it is necessary to have sufficient stamina in the body. This is the reason why cricketers remain at the forefront in terms of fitness. They take complete care of the body fat and the calories consumed regularly. Vikas Kumar, head coach of Bihar Ranji team, says that cricketers maintain the amount of fat in their body at 12 to 15 percent. To maintain his muscular and lean body, he also exercises regularly. In terms…
Read MoreThis is a matter of fitness… How different is the diet of a cricketer from that of a common man, dieticians keep a close watch
