Tag: black gram

Which is better for health boiled chana or roasted chana in summer

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Which is better for health boiled chana or roasted chana in summer

Gram is very good for health. Not only this, it also keeps the body away from many diseases. In summers, people eat gram sattu, soaked gram, roasted gram in many ways. Eating gram provides the body with ample amount of protein, carbs, iron and fiber. Today we will tell you in detail which way of eating roasted or boiled gram is more beneficial? Chickpeas are rich in protein Chickpeas should be included in the daily diet because it is very beneficial for health. Eating chickpeas provides the body with ample…

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Food in evening snacks is nutritious and healthy, actress Bhagyashree shares spicy recipe of black gram, watch video

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Food in evening snacks is nutritious and healthy, actress Bhagyashree shares spicy recipe of black gram, watch video

Chatpata Kala Chana Recipe: People often consume chips, biscuits, fast food etc. in evening snacks, which are not healthy options. If you want to eat some light, tasty and healthy snacks in the evening, then make a spicy recipe from Kala Chala. Black gram is very beneficial for health. Actress Bhagyashree has shared the recipe of this spicy black gram on her Instagram account. Bhagyashree often shares videos of workouts, beauty tips, recipes etc. on her social media platforms. This time she has shared the recipe of black gram in…

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If you eat these 5 things soaked in water, then these diseases will not happen…try it once

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If you eat these 5 things soaked in water, then these diseases will not happen…try it once

Benefits Of Soaking Food Items:  You must have seen the elders of your house that they eat many food items after soaking. But have you ever tried to know that after soaking What happens if you eat anything? Actually, there are some such things like almonds, raisins, gram, which are soaked and eaten, their nutrients increase and this gives a lot of health benefits. Let us know about some such foods, which are more beneficial to eat after soaking. . Soaking and eating these things gives benefits Fenugreek seeds- Keeping…

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