How much rice should one eat in a day? Know which is the healthiest among white, red and brown rice

How much rice should one eat in a day? Know which is the healthiest among white, red and brown rice

Types of Rice And Their Health Benefits: Indians love to eat rice. It tastes delicious to eat with any curry vegetable. If you are also fond of eating a lot of rice, then this news is for you. It is important for you to know how much rice you should eat in a day. Apart from this, it is also important to know whether white rice is healthy or not, if not then what are the other options. Which rice is so healthy?White rice is most commonly eaten in India.…

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Farmers can earn a profit of Rs 48000 per bigha from black salt rice.

Farmers can earn a profit of Rs 48000 per bigha from black salt rice.

Black Rice Farming: Paddy is one of the major Kharif crops. The history of paddy is also thousands of years old. Kala Namak paddy is also one of such species. Its history is believed to be about 2600 years old. This ancient species of paddy is now on the verge of extinction. The Uttar Pradesh government has now taken up the task of reserving it. Its area in the state has also started increasing rapidly. Experts say about Kala Namak paddy that it is rich in nutrients. Protein, zinc, iron,…

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Brown black or white… which rice is best for health?

Brown black or white… which rice is best for health?

Everyone likes to eat rice. Generally, rice is eaten in almost every house in India. People also like rice because it is not only tasty to eat but it is also easily cooked. Rice contains abundant amount of carbohydrate which provides good energy to the body. People also have different ways of eating rice. But do you know that different types of dishes are made from rice but rice itself is also of many types. Yes, there are many varieties of rice. Today we are going to tell you about…

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