People of Delhi-NCR are facing double blow these days. On one hand, there is severe cold and on top of that, the poison of pollution, Delhi has once again become a gas chamber where AQI is above 450. In such a situation, people need to be very careful. Health is deteriorating due to cold and the combination of pollution with cold has become even more dangerous. Latest research shows that due to pollution, the risk of blood clots in the veins increases by 100 percent. Blood clot formation in the…
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you will get vitamin K from these things your heart health will remain fine
The best sources of vitamin K are leafy vegetables such as spinach, parsley, broccoli, kale, cabbage, Brussels sprouts and salad greens. Green beans, avocados, kiwifruit, vegetable oils (especially soybean and canola oils), yogurt, fermented foods and beverages, and some cheeses are also good sources of vitamin K. Consuming a diet rich in vitamins keeps the body healthy. Vitamin K is also included in the vitamins necessary to keep the body healthy. Vitamin K strengthens our immunity. Vitamin K is also necessary to maintain the elastic fibers of the heart and…
Read MoreAt what time is the risk of heart attack highest? What is the reason for this?
Nowadays, the risk of heart attack is increasing very rapidly, and it is seen not only in older people but also in the youth. This is a problem that we need to pay attention to. Today’s hectic life, unhealthy eating habits, not exercising and smoking cigarettes further increase this risk. But do you know that there is a special time when the risk of heart attack is highest? Let us know here… At what time do heart attacks occur most Many researches show that the risk of heart attack…
Read MoreWhy the risk of blood clot increases in winter, know the reason and treatment
Blood Clot: Winter season increases the risk of many diseases. The problem of blood clot formation is very high in this season. There is a risk of heart attack and brain stroke due to formation of blood clots in the body. The cases of heart attack and brain stroke also increase significantly in winter. Both have fatal causes and due to these, most people die in the cold. In such a situation, let us know why blood clot occurs in winter and how we can avoid it… Why does blood…
Read MoreHealth Tips Blood Clots Can Be Dangerous Know Effects
Blood Clot Effect: When we get hurt, our body gets blood clots within a short time, which is also known as blood clotting. A little bit of blood also comes out when there is an injury. Our blood has such a property, due to which the blood coagulates in a short time and does not bleed much after injury. Due to which our life is saved. This is necessary for our body. But sometimes this blood clotting can also be fatal. Blood clot can also reach the heart by becoming…
Read MoreBlood Clotting May Cause Heart Attack And Stroke Know It Early Symptoms And Signs On Body
Blood Clotting: Although blood clot formation or blood clotting is beneficial for our body, but if this clotting starts forming in the veins inside the body, then it can prove to be fatal. Blood clotting or blood clot formation means, when the blood starts changing from fluid to a gel, it is called blood clotting. You must have noticed this many times when you get hurt, then after that blood gets frozen due to blood clotting, after which bleeding stops from the place of injury. In this situation clotting is…
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