So many people out of every 10 are becoming victims of obesity and diabetes, the figures will surprise you.

So many people out of every 10 are becoming victims of obesity and diabetes, the figures will surprise you.

Due to poor lifestyle and eating habits, the risk of serious diseases like obesity, high BP and diabetes is increasing these days. The way this disease is increasing, the day is not far when it will take the form of an epidemic.  Obesity is a dangerous condition that can lead to serious health problems, including type 2 diabetes, heart disease, stroke and some cancers. Obesity can also increase the risk of heart failure, even if high blood pressure. And other factors like high cholesterol are not present. Type 2 diabetes…

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health tips precautions for heart and blood pressure patients while chhath vrat

health tips precautions for heart and blood pressure patients while chhath vrat

Chhath Fast and Health : Chhath Puja (Chhath Puja 2024) will start from Tuesday, November 5 with Nahay-Khay. Enthusiasm for this is being seen across the country. This fast has great importance. Which a large number of women and men want to do. Many BP and heart patients also observe this fast. In such a situation, they should take some precautions, because even small carelessness can spoil their health. Patients should consult a doctor before observing this fast. Even if there are fluctuations in BP, definitely talk to your doctor…

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cardiologists say how to prevent early morning heart attacks read full article in hindi

cardiologists say how to prevent early morning heart attacks read full article in hindi

Morning walk is beneficial for the body. But if you go out for a walk in winter, then you must warm-up your body before that. Apart from all this, wear proper clothes. So that the cold wind does not harm you. Cardiologists have given special suggestions to prevent heart attacks in the morning. At what time in the morning do most heart attacks occur? According to research, most heart attacks occur between 4 am and 10 am. Because at this time the secretion of some hormones like epinephrine, norepinephrine and…

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health tips does drinking water help control blood pressure know benefits

health tips does drinking water help control blood pressure know benefits

Water For Blood Pressure: Due to the hustle and bustle of the day and work, we are not able to take care of ourselves properly. Due to which many problems can occur. Blood pressure also keeps increasing and decreasing several times a day. This is a normal process. Due to which the heart, brain and lungs get sufficient blood and oxygen. BP also keeps adjusting itself according to the position of the body. Both increase or decrease in blood pressure can be dangerous. This can cause heart disease, stroke, kidney…

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Mars transit in Cancer can cause diseases like blood pressure throat urin tumor cancer piles disease

Mars transit in Cancer can cause diseases like blood pressure throat urin tumor cancer piles disease

Mangal Gochar 2024: Due to Cancer being the lowest sign of Mars, people who are suffering from any disease etc. need to be careful. In astrology, Mars is related to blood. According to astrological calculations, Mars is not auspicious at present. Mars is transiting in Cancer, which is its lowest zodiac sign. When any planet comes to its lowest sign, its auspiciousness decreases and gives results according to the position of the planets in the horoscope. Mars is transiting in Cancer from October 20, 2024. Where they are going to…

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Drinking this is beneficial for health proven by ayurveda

Drinking this is beneficial for health proven by ayurveda

Our Indian spices have many such amazing properties, which not only enhance the taste of food, but also benefit health in many ways. One of these spices is coriander. Coriander is generally considered a common spice, but in Ayurveda it is used in the treatment and prevention of many diseases. Especially water made from coriander seeds is very beneficial for health. Coriander seeds not only enhance the taste of food but by drinking its water one can also get rid of problems like digestion, immunity, and weight management. Let us…

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This disease can occur due to deficiency of folic acid, know what is its biggest source

This disease can occur due to deficiency of folic acid, know what is its biggest source

Folate deficiency can also cause anemia. Anemia can occur when your body does not have enough healthy red blood cells. Your body needs red blood cells to deliver oxygen to your body’s tissues. Folate deficiency anemia is a disease that can be caused by a deficiency of folic acid. Folic acid, also known as vitamin B9, helps the body produce red blood cells. When there is not enough folic acid. So the body produces abnormally large red blood cells that are oval shaped and do not live as long as…

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microplastics are found in all Indian brands of sugar and salt impose various health risks

microplastics are found in all Indian brands of sugar and salt impose various health risks

Microplastics have been found in salt and sugar. Due to which many physical problems can occur. According to a recent research, every Indian salt and sugar brand contains small plastic particles. Which is very harmful for the human body. This is why doctors advise against eating too much sugar and salt According to doctors, if you consume too much salt and sugar, then your body will constantly come in contact with microplastics. Due to which you can have many health problems. This can cause serious diseases like heart, digestion and…

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If you see these symptoms every morning then understand that you have blood pressure problem, control it like this

If you see these symptoms every morning then understand that you have blood pressure problem, control it like this

High blood pressure is considered a silent killer. It is also called hypertension. It is a major cause of deaths worldwide. High BP can be caused by genetics, poor lifestyle, poor eating habits and stress. Nowadays people are becoming victims of high BP at a young age. The symptoms of high blood pressure should not be ignored at all. If you see some symptoms as soon as you wake up in the morning, then understand that your blood pressure has increased. Know here… Dizziness: If you feel dizzy as soon…

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heart health high blood pressure problems in monsoon know prevention in hindi

heart health high blood pressure problems in monsoon know prevention in hindi

High Blood Pressure in Monsoon : Changing weather also affects health. The risk of getting sick increases as soon as the rains arrive. In this season, due to the humidity in the atmosphere, there is also a change in blood pressure (High BP in Monsoon). Many researches have also shown that changes in weather also affect heart health. Therefore, special care should be taken of it. Let us know what should be done to control blood pressure in the rainy season… Effect of rainy season on blood pressureAccording to health…

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