Can spicy food be good for the heart? Capsaicin found in chilli is very good for the heart. This has been proved in recent research. The age-old debate continues about the impact of spicy food on heart health. While some people believe that it is healthy for the heart. At the same time, some people are worried about its possible disadvantages. Capsaicin is found in chilli which cures inflammation in the body. It contains antioxidant properties that may help reduce inflammation and oxidative stress. Both of which are related to…
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health tips best and easy remedies to reduce blood pressure in hindi
BP Control Tips: The problem of blood pressure i.e. BP is increasing not only in India but all over the world. According to the charity Blood Pressure UK, high blood pressure is the major cause of half of strokes, one third of heart disease and kidney disease. A few days ago, researchers at Sydney University found that a little exercise like climbing stairs can reduce BP. Dr. Joe Blodgett, author of this study, says that for people who do not exercise too much, walking can also be helpful in reducing…
Read Morewomen who taking oral contraceptive pills do workouts or not blood pressure IIT Madras study revealed
Contraceptive Pills: A big revelation has come to light in a research conducted by the Indian Institute of Technology (IIT) Madras. It has been said that if women taking oral contraceptives do heavy workouts (in which their large muscles are activated), then there is no change in their blood pressure. Women resort to oral contraceptive pills to prevent pregnancy. Although some oral contraceptive pills are known to increase blood pressure at rest, the effect of these drugs on blood pressure during vigorous physical activity is not yet fully known. No…
Read Morehealth tips precautions for heart and blood pressure patients while chhath vrat
Chhath Fast and Health : Chhath Puja (Chhath Puja 2024) will start from Tuesday, November 5 with Nahay-Khay. Enthusiasm for this is being seen across the country. This fast has great importance. Which a large number of women and men want to do. Many BP and heart patients also observe this fast. In such a situation, they should take some precautions, because even small carelessness can spoil their health. Patients should consult a doctor before observing this fast. Even if there are fluctuations in BP, definitely talk to your doctor…
Read Morecardiologists say how to prevent early morning heart attacks read full article in hindi
Morning walk is beneficial for the body. But if you go out for a walk in winter, then you must warm-up your body before that. Apart from all this, wear proper clothes. So that the cold wind does not harm you. Cardiologists have given special suggestions to prevent heart attacks in the morning. At what time in the morning do most heart attacks occur? According to research, most heart attacks occur between 4 am and 10 am. Because at this time the secretion of some hormones like epinephrine, norepinephrine and…
Read Morehealth tips does drinking water help control blood pressure know benefits
Water For Blood Pressure: Due to the hustle and bustle of the day and work, we are not able to take care of ourselves properly. Due to which many problems can occur. Blood pressure also keeps increasing and decreasing several times a day. This is a normal process. Due to which the heart, brain and lungs get sufficient blood and oxygen. BP also keeps adjusting itself according to the position of the body. Both increase or decrease in blood pressure can be dangerous. This can cause heart disease, stroke, kidney…
Read MoreMars transit in Cancer can cause diseases like blood pressure throat urin tumor cancer piles disease
Mangal Gochar 2024: Due to Cancer being the lowest sign of Mars, people who are suffering from any disease etc. need to be careful. In astrology, Mars is related to blood. According to astrological calculations, Mars is not auspicious at present. Mars is transiting in Cancer, which is its lowest zodiac sign. When any planet comes to its lowest sign, its auspiciousness decreases and gives results according to the position of the planets in the horoscope. Mars is transiting in Cancer from October 20, 2024. Where they are going to…
Read MoreDrinking this is beneficial for health proven by ayurveda
Our Indian spices have many such amazing properties, which not only enhance the taste of food, but also benefit health in many ways. One of these spices is coriander. Coriander is generally considered a common spice, but in Ayurveda it is used in the treatment and prevention of many diseases. Especially water made from coriander seeds is very beneficial for health. Coriander seeds not only enhance the taste of food but by drinking its water one can also get rid of problems like digestion, immunity, and weight management. Let us…
Read MoreThis disease can occur due to deficiency of folic acid, know what is its biggest source
Folate deficiency can also cause anemia. Anemia can occur when your body does not have enough healthy red blood cells. Your body needs red blood cells to deliver oxygen to your body’s tissues. Folate deficiency anemia is a disease that can be caused by a deficiency of folic acid. Folic acid, also known as vitamin B9, helps the body produce red blood cells. When there is not enough folic acid. So the body produces abnormally large red blood cells that are oval shaped and do not live as long as…
Read Moremicroplastics are found in all Indian brands of sugar and salt impose various health risks
Microplastics have been found in salt and sugar. Due to which many physical problems can occur. According to a recent research, every Indian salt and sugar brand contains small plastic particles. Which is very harmful for the human body. This is why doctors advise against eating too much sugar and salt According to doctors, if you consume too much salt and sugar, then your body will constantly come in contact with microplastics. Due to which you can have many health problems. This can cause serious diseases like heart, digestion and…
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