health tips high blood pressure can affect many organs know the risk

health tips high blood pressure can affect many organs know the risk

High Blood Pressure When you go to see a doctor, the first thing that is checked is blood pressure, because it detects more than half of the diseases. The problem of high blood pressure or hypertension is increasing rapidly. WHO estimates that one in every four people in India suffers from high BP. In June last year, a diabetes study by ICMR-India found that more than 3 crore people in the country are suffering from high blood pressure. Many people think that high BP is dangerous only for the heart…

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The benefits of eating garlic in summer from controlling weight to diabetes and blood pressure

The benefits of eating garlic in summer from controlling weight to diabetes and blood pressure

Garlic is one such ingredient that is found in the kitchen of almost every house. It is not only tasty but also a treasure for health. So let’s know the benefits of eating garlic in summer. Garlic contains nutrients that can boost your immunity. It is rich in vitamin C and B6, manganese and selenium, which protects health from many diseases. Regular consumption of garlic reduces the risk of colds and flu to a great extent. A study conducted on 146 participants published in the US National Library of Medicine…

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What is the best way to eat makhana, know the full details

What is the best way to eat makhana, know the full details

First let us tell you why makhana is called a superfood? Actually, makhana contains many nutrients like protein, fiber, calcium, magnesium and iron. Be it worship, festival or any family function, makhana is used a lot. It is no secret that makhana can be eaten in many ways. People use makhana in many ways Some people eat makhana by roasting it in ghee, while some people eat it by making kheer in milk. There are some people who also eat it by making raita. It is said that by eating…

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health tips low blood pressure in summer causes and prevention in hindi

health tips low blood pressure in summer causes and prevention in hindi

Blood Pressure in Summer : The risk of diseases increases when the weather changes. Problems can increase especially in the summer season. Health experts say that our health But Weather has a huge impact. Many diseases can increase due to this. These days it is extremely hot. The temperature in many places is around 45 degrees. This can have the greatest impact on BP patients. Their blood pressure can go down. In this season, there is a risk of BP suddenly going down. Know how the summer season can affect…

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What is the level of high blood pressure risk of heart attack and stroke

What is the level of high blood pressure risk of heart attack and stroke

When the doctor goes to the doctor, the first thing he does is check the patient’s blood pressure. Because according to the doctor, diseases can be detected by blood pressure. Whereas if there is any serious disease, then the doctor prescribes medicine according to the blood pressure. But do you know what is the level of high blood pressure? Today we will tell you what is the level of high blood pressure and when there is a risk of heart attack and stroke. high blood pressure As age increases, it…

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3 out of 10 people are being careless about their health, you are also making this mistake, so be cautious, otherwise…

3 out of 10 people are being careless about their health, you are also making this mistake, so be cautious, otherwise…

High BP Prevention : Many diseases can be avoided by changing small habits. A little change in daily routine can improve heart health. It will never cause problems like high BP. A report by Economic Times states that about 30 percent of people aged 18 to 54 years in the country have never checked their BP i.e. blood pressure. Citing ICMR-NCDIR study, the report says that 3 out of 10 people of this age have never checked their BP. Due to which dangerous diseases like stroke, heart attack, kidney failure…

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ICMR and NCDIR study in India reveals 30 percent aged 18 or 54 never had blood pressure checked

ICMR and NCDIR study in India reveals 30 percent aged 18 or 54 never had blood pressure checked

Due to increase in sugar level in blood, the risk of blood pressure and diabetes increases significantly. Due to this, health is adversely affected. According to doctors, many people are unaware of the increasing BP and sugar level due to which it increases later. And then there is a risk of health emergency. 25 to 30 percent patients are high BP and sugar patients. Increase in both sugar and BP is considered dangerous due to which doctors say that regular checkups should be done. In such a situation, precaution should…

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consume this thing before sleeping at night stomach problem will solve soon

consume this thing before sleeping at night stomach problem will solve soon

Due to the changing eating habits of today, the problem of gas and acidity has now become common among people. Due to which problems like heartburn, nervousness, restlessness increase. Due to this, the problem of not being able to sleep throughout the night has also been seen in people. Its immediate treatment is very important. In such situations people get worried. To avoid this, today we will tell you about one such thing by consuming which you can get relief from these problems. We are talking about celery. Celery is…

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If you are eating till 12 o’clock in the night, it may cause major harm to your health.

If you are eating till 12 o’clock in the night, it may cause major harm to your health.

In this busy life, it becomes very difficult for people to find time. In such a situation, many people eat food from 12 to 1:00 in the night due to their office work or household chores. But do you know that eating food till late at night can cause great harm to our body. Today we will tell you that eating food till late night can make you a victim of many diseases. It has this effect Eating food till late night has a negative effect on health. . Due…

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habit of eating pizza is dangerous for body disadvantages of eating pizza

habit of eating pizza is dangerous for body disadvantages of eating pizza

Everyone likes to eat pizza, it is available in many flavors in the market. This is a delicious dish, which people do not shy away from eating. But do you know that excessive consumption of pizza can have adverse effects on your health? Today we will tell you about its disadvantages. Pizza is a favorite food, which everyone from children to adults likes to eat. It also has many disadvantages. Pizza is made in more spicy and oil, due to which it contains more calories and it gives rise to…

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