Tag: blood sugar

some tips to help you control your diet after eating too much sweets on Diwali

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some tips to help you control your diet after eating too much sweets on Diwali

Diwali is a festival of lights, happiness and sweetness. During this time people often enjoy happiness, celebration and delicious sweets. People who have eaten too many sweets on Diwali need to control their blood sugar. This festival is also very challenging because many times people eat too many sweets. Due to which their blood sugar level remains very high. So some people keep themselves under control. You can keep your body’s sugar level under control even during Diwali. reduce sugar Avoid sweeteners, bakery products, chocolate and soft drinks for at…

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health tips eating food at right time can decrease diabetes risk

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health tips eating food at right time can decrease diabetes risk

Diabetes And Sleep: Diabetes is a lifestyle disease in which one has to be very careful about eating habits. WHO figures say that 422 million people worldwide are diabetic. A research has said that if caution is taken regarding meal timings, the risk of diabetes can be reduced and metabolic health can be strengthened. Eating food at the right time will reduce the risk of diabetes. This research published in ‘Annals of Internal Medicine’ states that eating food at the right time can significantly reduce the risk of diabetes. Research…

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Are you a night owl beware you can high risk on diabetes type 2

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Are you a night owl beware you can high risk on diabetes type 2

Diabetes And Sleep: Sleeping early and waking up early in the morning is considered a healthy habit. But nowadays people stay awake till late night like night owls. If seen, mobile has reduced people’s night sleep. But this habit of sleeping late can make you a victim of diabetes type 2. Yes, a study says that people who sleep late at night have 46% more risk of diabetes 2 than those who wake up early in the morning. In fact, along with poor quality of sleep, wrong lifestyle increases the…

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Why does the blood sugar level increase immediately after eating food? Control it in these natural ways

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Why does the blood sugar level increase immediately after eating food? Control it in these natural ways

After eating food, the sugar level in the blood increases. To control this, we will tell you some special methods with the help of which you can control the level of glucose in the body. Controlling the sugar level i.e. glucose level in the blood is important for overall health. Especially for people suffering from diabetes, the glucose level in the body starts increasing after eating to reduce the risk of this. This is called postprandial hyperglycemia. If it is not treated in time, it can become a very serious…

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home remedies to control blood sugar level 5 spice for control blood sugar level diabetes

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home remedies to control blood sugar level 5 spice for control blood sugar level diabetes

Due to deteriorating lifestyle and unhealthy diet, the risk of diabetes is increasing continuously. Blood sugar level is controlled with the help of medicines. Home remedies are also helpful in controlling diabetes. Today we are going to tell you about a powder prepared from special spices, whose consumption controls blood sugar rapidly. It is also said to be beneficial in Ayurveda. Let us know which spices are mixed to make this powder. Due to deteriorating lifestyle and unhealthy diet, the risk of diabetes is increasing continuously. Blood sugar level is…

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health tips what is hypoglycemia know cause symptoms treatment to manage low blood sugar

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health tips what is hypoglycemia know cause symptoms treatment to manage low blood sugar

Hypoglycemia : Low sugar level in the body is as dangerous as high blood sugar. Low blood sugar is called hypoglycemia. It can be very difficult to manage it, especially for diabetes patients. It is such a dangerous disease that a person falls down while standing. Many symptoms of low blood sugar are visible on the body. If these are identified on time, then its danger can be avoided. In such a situation, know here the symptoms of hypoglycemia, its dangers and treatment… Symptoms of Hypoglycemia 1. If you are…

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is sugarcane juice good for diabetes patients know what experts said

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is sugarcane juice good for diabetes patients know what experts said

Sugarcane Juice In Diabetes: Summer is going on and in such a situation, cold sugarcane juice gives a lot of relief to the mind and stomach. If seen, sugarcane juice is beneficial for health because it contains a lot of antioxidants and fiber. Sugarcane juice is also said to be a great immunity booster for health, but sugar patients are often advised to stay away from sugarcane juice. It is said that sugarcane juice is too sweet and is dangerous for sugar patients. But is it really so? Whether sugar…

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Why are litchis eaten only after soaking them in water? Can eating too many litchis make you sick?

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Why are litchis eaten only after soaking them in water? Can eating too many litchis make you sick?

Litchi (Litchi chinensis) is a seasonal fruit cultivated in many countries. It contains a lot of nutrients. Which are very good in appearance and taste. Litchi is round in shape and shiny peel, sweet, juicy and full of pulp. Litchi contains high levels of antioxidants, which protect cells from damage. Along with this, it also protects from the risk of serious diseases.  Litchi pulp contains many nutrients Litchi pulp contains a lot of nutrients and is rich in vitamins. In China, litchi has been used as medicine since ancient times.…

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Health tips 5 signs in the body that shows high sugar intake

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home remedies to control blood sugar level 5 spice for control blood sugar level diabetes

According to experts, if you consume more sugar than this in your diet, it can have a bad effect on your health. This increases the risk of obesity as well as type 2 diabetes, so let us tell you about those five red alerts due to which you should be alert and reduce the amount of sugar. Yes, when the amount of sugar in the body is high, its effect is visible on the skin and anti-aging starts happening before time, wrinkles appear on the face, the skin becomes dry,…

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Diabetes: Do you also feel thirsty and urinate frequently? Then it is necessary to get this test done

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Diabetes: Do you also feel thirsty and urinate frequently? Then it is necessary to get this test done

Diabetes is a serious disease. It gradually damages all the body parts. Not only this, after having diabetes, people’s blood sugar increases, due to which many other heart related problems increase. But do you know what are the initial symptoms of diabetes?   Onset of diabetes Many times people do not even know when they become victims of diabetes. But according to doctors, after diabetes is caught in time, the physical condition of the patient remains fine. According to doctors, if the fasting blood sugar in a person’s body is…

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