Tag: blood sugar levels

If you want to get rid of diabetes, do this exercise for half an hour every day, your blood sugar level will start decreasing within a week

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A diabetic patient should remain physically very active. If diabetic patients exercise every day, their weight and blood sugar level will remain under control. There are many benefits of exercising. Diabetes is a result of poor diet and lifestyle. Today, through this article, we will tell you some exercises through which you can keep your sugar level under control."text-align: justify;">Diabetes is linked to bad eating habits Keeping yourself fit in today’s bad lifestyle and eating habits is a challenge in itself. Exercise is beneficial for everyone, but for diabetes patients,…

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Health tips: mix this in wheat flour to control blood sugar level

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Diet For Diabetes PatientsDiabetes has become a problem that is increasing rapidly and is affecting everyone from children to the young and the elderly. In such a situation, to avoid diabetes, it is advised to pay special attention to diet. Especially it is advised to avoid roti and rice, but it is very difficult to remove roti and rice from Indian food. In such a situation, you can keep diabetes under control even by eating roti, know how. In such a situation, if you also want to eat roti and…

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Health tips 5 signs in the body that shows high sugar intake

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According to experts, if you consume more sugar than this in your diet, it can have a bad effect on your health. This increases the risk of obesity as well as type 2 diabetes, so let us tell you about those five red alerts due to which you should be alert and reduce the amount of sugar. Yes, when the amount of sugar in the body is high, its effect is visible on the skin and anti-aging starts happening before time, wrinkles appear on the face, the skin becomes dry,…

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Diabetes: Do you also feel thirsty and urinate frequently? Then it is necessary to get this test done

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Diabetes is a serious disease. It gradually damages all the body parts. Not only this, after having diabetes, people’s blood sugar increases, due to which many other heart related problems increase. But do you know what are the initial symptoms of diabetes?   Onset of diabetes Many times people do not even know when they become victims of diabetes. But according to doctors, after diabetes is caught in time, the physical condition of the patient remains fine. According to doctors, if the fasting blood sugar in a person’s body is…

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These 3 spices are miracles for diabetic patients, blood sugar will be controlled, there is a treasure hidden in the kitchen boxes.

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3 Super Spices For Diabetic Patient: Diabetes is such a lifestyle related disease, which once it occurs, remains with it for life. In such a situation, it becomes very important for all diabetic patients to keep their blush sugar level regular. Excessive increase or irregularity of blood sugar level can increase many types of complications. Lifestyle and healthy diet play an important role in controlling type-2 diabetes. Today we are going to tell you about three such spices, which are lying in the boxes of your kitchen, but they can…

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You Do Not Know And Secretly Increase Blood Sugar These Researchers Are Known Today Only

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Blood Sugar: Taking stress can take a toll on your body. Many of us are unaware that stress has an impact on major body systems including blood sugar levels. The blood sugar level in the body can increase due to all kinds of stress. You can also see a pattern in the blood sugar level according to your stress and can discuss with your doctor to remedy the same. The key to ending diabetes is that the less sugar we eat, the better control we have over our blood sugar…

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Diabetes What Should Be Eaten Sugar, Jaggery Or Honey

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Diabetes Treatment: Sugar is a disease related to lifestyle. If there is a bad lifestyle, then diabetes is a very fast merge. Along with this, people also get to see diseases like hypertension, obesity. The biggest problem in having diabetes is to eat sweets. The doctor clearly tells the patient not to eat sweets in any form at all. Eating sweets is allowed only when the sugar level is down. Some people recommend eating jaggery or honey instead of sugar. They argue that eating jaggery does not affect the sugar…

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