Tag: blood sugar levels

Which juice is good for diabetic patients read full article in hindi

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Which juice is good for diabetic patients read full article in hindi

There is a lot of difference in the style of eating and drinking of a healthy person and a person with diabetes. A person who has diabetes should take some special precautions. Because if you do not take care of your food and lifestyle, then the body suffers a lot of damage. There are many types of fruits in the market in summer. During this time, diabetes patients should take special care of their food and drink. Today we will tell you which juice should be drunk to diabetes patient.…

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Diabetes Tips for Holi 2025 Ways to Manage Your Blood Sugar Levels during Festive Season

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Diabetes Tips for Holi 2025 Ways to Manage Your Blood Sugar Levels during Festive Season

The festival of Holi is going to come and we are making all different types of delicious sweets and desserts. Tasting the taste of Gujhiya, sweet mathri, dry laddus and Gulab Jamun is very fun for us. However, a person suffering from serious illnesses should take special care of his food and drink during the festive season. Diabetes patients also have a desire to eat sweet like others. But they need to control these things. These delicious sweets and desserts can increase their blood sugar level. Now the question arises…

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Ayurvedic remedies to control and balance your blood sugar

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Ayurvedic remedies to control and balance your blood sugar

BJP’s wait for 27 years ended. Kamal Khele and Kejriwal lost in Delhi. The largest party of the country has also lit a lamp of victory by taking an lead in 48 seats in the capital. BJP leaders and workers are celebrating all the celebrations. But in the name of celebration, eating more sweets should be avoided. Otherwise the sugar level can increase. Even though this victory in Delhi has been waiting for years. But being alert to health is also important because diabetes is spreading so fast in the…

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Health Does eating makhana increase sugar level know here

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Health Does eating makhana increase sugar level know here

Diabetes is a disease which you can control with good diet and good lifestyle. If you are a diabetic patient, then you should try to eat more food items with low glycemic index, high fiber and roughage in your diet. Makhana is a dry fruit which has low glycemic index and is rich in fiber. The fiber present in it works to absorb sugar and can help in digestion by increasing the metabolic rate. Let us know when and in what quantity diabetic patients should eat makhana in a day.…

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Makhana is a dry fruit that is rich in fiber along with having a low glycemic index read full article in hindi

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Makhana is a dry fruit that is rich in fiber along with having a low glycemic index read full article in hindi

Diabetes is a disease which you can control with good diet and good lifestyle. If you are a diabetic patient, then consume foods with low glycemic index, high fiber and roughage in your diet. Makhana is a dry fruit which has low glycemic index and is rich in fiber. The fiber present in it works to absorb sugar and can help in digestion by increasing the metabolic rate. Let us know when and in what quantity diabetic patients should eat makhana in a day. Can Makhana be eaten in diabetes?…

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vomiting after waking up in the morning or you vomit then you should be careful about your health

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vomiting after waking up in the morning or you vomit then you should be careful about your health

When people are sick, they feel unwell and start vomiting. Many times people face this problem due to indigestion or indigestion. Many people face this problem while traveling. But, if you feel like vomiting after waking up in the morning or you vomit (Vomiting Nausea In Morning Empty Stomach Reason). Then you should be careful about your health. Come, let us tell you the reasons for vomiting on an empty stomach in the morning. These are the reasons due to which vomiting occurs as soon as you wake up in…

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natural ways to improve insulin sensitivity read full article in hindi

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natural ways to improve insulin sensitivity read full article in hindi

Whenever the sugar level in the blood increases, the pancreas controls it by producing insulin. Whenever we eat food, the nutrients found in it produce insulin in our body naturally. Research shows that eating a diet rich in protein and healthy fats helps in increasing the insulin level in diabetes patients. Plant-based protein sources The protein we eat is broken down into amino acids, which play many roles in your body. Some amino acids are found in proteins. According to many researches, plant-based protein is beneficial for increasing natural insulin…

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If you want to get rid of diabetes, do this exercise for half an hour every day, your blood sugar level will start decreasing within a week

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If you want to get rid of diabetes, do this exercise for half an hour every day, your blood sugar level will start decreasing within a week

A diabetic patient should remain physically very active. If diabetic patients exercise every day, their weight and blood sugar level will remain under control. There are many benefits of exercising. Diabetes is a result of poor diet and lifestyle. Today, through this article, we will tell you some exercises through which you can keep your sugar level under control."text-align: justify;">Diabetes is linked to bad eating habits Keeping yourself fit in today’s bad lifestyle and eating habits is a challenge in itself. Exercise is beneficial for everyone, but for diabetes patients,…

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Health tips: mix this in wheat flour to control blood sugar level

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Health tips: mix this in wheat flour to control blood sugar level

Diet For Diabetes PatientsDiabetes has become a problem that is increasing rapidly and is affecting everyone from children to the young and the elderly. In such a situation, to avoid diabetes, it is advised to pay special attention to diet. Especially it is advised to avoid roti and rice, but it is very difficult to remove roti and rice from Indian food. In such a situation, you can keep diabetes under control even by eating roti, know how. In such a situation, if you also want to eat roti and…

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Health tips 5 signs in the body that shows high sugar intake

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Health tips 5 signs in the body that shows high sugar intake

According to experts, if you consume more sugar than this in your diet, it can have a bad effect on your health. This increases the risk of obesity as well as type 2 diabetes, so let us tell you about those five red alerts due to which you should be alert and reduce the amount of sugar. Yes, when the amount of sugar in the body is high, its effect is visible on the skin and anti-aging starts happening before time, wrinkles appear on the face, the skin becomes dry,…

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