Lack of Sleep: Lack of sleep can cause many serious health problems. Because of this there is a risk of many dangerous diseases. Health experts also recommend taking proper sleep every day, because not sleeping properly can cause many problems like body pain, fatigue, weight gain and stress. There is a risk of diabetes due to this. Serious problems like heart disease, kidney disease, high blood pressure, stroke, obesity and depression can also occur. Road accidents are also increasing due to lack of sleep. To prevent this, scientists have discovered…
Read MoreNow through blood test you will know whether you are getting enough sleep or not, know how.
