Eating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed

According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight loss. Researchers found that intermittent fasting and eating protein keeps the gut healthy and also improves the microbiome significantly. It also keeps digestion healthy. It also provides relief from stomach related problems. According to a report published in ‘Nature Communications’, 41 participants were included in this research. Those who were overweight were given this type of diet for 8 weeks. In this report the participants were divided into two groups Intermittent fasting and protein pacing…

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Who gains weight faster after marriage what is the reason behind it

You must have realized that most of the couples start gaining weight after marriage. But do you know whose weight increases faster after marriage, a boy or a girl? Today we will tell you who gains weight faster after marriage and what science says about it. gaining weight Gaining weight after marriage is a common thing. Actually, many changes come in life after marriage. Eating habits change, physical activities reduce and sometimes stress also increases. Along with this, hormonal changes also occur in the body. But the question is, whose…

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What is the weight when you reach the moon or space, you will be surprised to know the correct answer.

  All of you must have seen pictures of astronauts on the Internet at some time or the other. Many times you also see astronauts jumping on the surface of the moon. In fact, astronauts in space or on the moon feel their weight is very less. But do you know how much weight reduces when you go to space or the moon? Know what is the answer to this. How much does the weight reduce on the moon There are so many mysteries in space that even today scientists…

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Best Exercises For Weight Loss Health Fitness Weight Loss Five Most Effective No Equipment Exercises For Weight Loss

Best Exercises For Weight Loss: Many people are worried about their obesity. But today we will tell about 5 such exercises which you will be able to do easily at home. The exercises mentioned in this article can prove to be very helpful for you. Burpees Exercise Burpee can be easily done indoors, if you do not know what is burpee, then let us tell you that it is a pushup followed by a squat. It can be done easily. If you are doing the exercise for the first time,…

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