Deficiency of Vitamin D can cause many problems in the body. Deficiency of Vitamin D can cause problems like respiratory diseases, cold, bronchitis and pneumonia. Serious problems like weakening of bones, depression, type-2 diabetes, heart disease and multiple sclerosis can occur. Due to deficiency of Vitamin D in the body, diseases like hepatitis, fever, COVID-19 can occur. One should eat food rich in nutrients and antioxidants Waist and back pain occurs due to sitting in bad posture. Along with Vitamin D, lack of nutrients also causes back pain. To get…
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