Bottle gourd is a vegetable which is available in every season and provides many health benefits. It is in great demand in summer because it helps in providing relief from heat, but bottle gourd has many benefits in winter also. It is an evergreen vegetable. It can be eaten anytime. Bottle gourd contains Vitamin C, antioxidants and antibacterial properties which increase our immunity. Besides, minerals like calcium, potassium, iron are also found in abundance in it. All these nutrients are very important for our body. Bottle gourd is also very…
Read MoreThe Secret Of Health Beauty And Beautiful Hair Is Hidden In Bottle Gourd Vegetable
