The Secret Of Health Beauty And Beautiful Hair Is Hidden In Bottle Gourd Vegetable

The Secret Of Health Beauty And Beautiful Hair Is Hidden In Bottle Gourd Vegetable

Bottle gourd is a vegetable which is available in every season and provides many health benefits. It is in great demand in summer because it helps in providing relief from heat, but bottle gourd has many benefits in winter also. It is an evergreen vegetable. It can be eaten anytime. Bottle gourd contains Vitamin C, antioxidants and antibacterial properties which increase our immunity. Besides, minerals like calcium, potassium, iron are also found in abundance in it. All these nutrients are very important for our body. Bottle gourd is also very…

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Make delicious and delicious stuffed bottle gourd for dinner, it is full of nutrients, the taste is such that the eater asks for it again and again.

Make delicious and delicious stuffed bottle gourd for dinner, it is full of nutrients, the taste is such that the eater asks for it again and again.

highlights Many types of nutrients are found in gourd. Stuffed gourd is very tasty and delicious to eat. Bharwa Lauki Recipe: From breakfast to dinner, people like to eat tasty food. If you get new dishes full of taste everyday, then it is a different matter. Seasonal mango vegetables made at home can be prepared in many ways. If a little flavor is changed in green vegetables then its test doubles. Similarly, stuffed gourd is also full of taste and delicious to eat. While bottle gourd is beneficial for health…

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