Jitendra Beniwal/Faridabad: There are many people who mostly use canned juice. But if fresh fruits are consumed instead of canned juice, then it is best. Because this packed juice causes harm to your health instead of benefit. Actually, fruits have natural sweetness and color, hence there is no need to add separate sweeteners and colors to it. While talking to Local 18, Dr. Sejal Rastogi said that canned juice has more sweetness. Which harms health. Often small children and elderly people drink canned juice. In which the amount of sugar…
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