Coffee is a well-known source of caffeine, a stimulant that affects the central nervous system. Moderate caffeine consumption is considered safe for most people. But pregnancy presents a different scenario. Whatever the mother eats during pregnancy has a direct impact on the child growing in the womb. This is because pregnant women digest caffeine very slowly. The stimulant remains in the bloodstream longer and since the fetus lacks the enzymes needed to break down caffeine effectively. Therefore it can remain in their system for a long time. How caffeine consumption…
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World Mental Health Day 2024 Researchers designed a workout routine that can be easily performed in the home or in between classes by children
It is very important to increase decision making skills, memory and attention in children so that their intelligence remains focused. In a recent research conducted by researchers of ‘Waseda University’, doing light-intensity exercises has a very positive effect on the brain of children. Studies have shown that short bursts of seemingly simple exercise can increase blood circulation in the prefrontal cortex. The part of the brain that is responsible for important positive functions. This research can help in increasing the quality of life of children and improving their lifestyle. Especially…
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