Salty carbohydrates and processed foods get converted into sugar in the body. Therefore, even if it is not direct sugar, it can make you a diabetic patient. Let us know from the dietitian whether eating sugar and sweet things causes diabetes. According to nutritionist, weight loss coach and keto dietician Swati Singh, eating sugar does not cause diabetes. Yes, if you have diabetes then eating sugar increases it. But people who are not diabetic and suppose someone likes ice cream very much. He follows a good lifestyle daily. Works out…
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health tips brown bread nutritional value and benefits in hindi
Brown Bread For Health : Many people like to eat bread and tea in the morning. Some people eat white bread and some eat brown bread. They believe that brown bread is more beneficial for health than normal bread. Eating it provides many benefits to the body. In such a situation, the question arises whether brown bread is really healthier. After all, how is it different from white bread? Let’s know the answer… Why is brown bread considered healthy? Brown bread is considered a quicker option than white bread because…
Read MoreDoes the roti turn into a dry papad as soon as you take it to office? Add this thing while kneading the dough, it will become soft and fluffy
how to make soft roti: If hot and soft roti is served on a plate, the taste of the food doubles and the cook also enjoys it. But it often happens that the roti remains soft when hot and becomes hard when it cools down. Also, many times the roti does not puff up properly. If this is happening in your house too, then today let us tell you the way to make soft and fluffy roti. No one would have told you about this trick till today. While kneading…
Read MoreWhat came first in the world – roti or rice… How did India make the world’s first chapati
Highlights The history of eating both rice and roti is thousands of years oldRice first originated in China, then came to India and spread from hereWhere was the first wheat bread made in India and how was it made Indian people eat both roti and rice in their traditional diet. Usually both of these things are included in our food. In North India, a meal is not considered complete without roti and rice. Do you know whether roti was eaten first in the world or rice? And do you know…
Read MoreICMR warning: High intake of bread butter and cooking oil can be harmful for health
ICMR warning: Do you also use a lot of bread butter in breakfast in your house and a lot of refined cooking oil is used to make vegetable parathas, then be careful, because recently the Indian Council of Medical Research i.e. ICMR has issued a warning. He has told that bread butter and refined oil are one of the most harmful food items for health. Due to which the risk of obesity, heart attack and stroke etc. increases. So let us tell you what harm can happen by eating these…
Read MoreWhere did the word roti originate from Know from which language this word comes
Roti is prepared during meal time in every house in India. In most of the Indians, roti is made from wheat flour. But do you know which language’s word is roti? Where did it originate from? Today we will tell you which language’s word ‘Roti’ is from. Bread Roti is definitely prepared in every house during lunch and dinner. But many people do not know in which language the word roti is. Let us tell you that the word roti is basically a Sanskrit word. Roti is derived from the…
Read MoreWhy is bread round in the world, why is the dough kneaded?
highlights Many types of rotis are made all over the world, their names may be different but they are always round. There are many arguments for making the roti round or round, which are also valid. Roti is eaten in different ways around the world. Do you know why the shape of bread eaten all over the world is usually round? Ever since bread came into the world, its shape has been round. The reasons behind this are very interesting and also logical. The word roti originated from the Sanskrit…
Read MoreAre you throwing away the remaining rotis? This delicious dish will be ready in just 90 seconds, family members will lick their fingers
Leftover Roti Recipe: Grandmother always used to say, ‘Rotis should never be made by counting, the blessings in the house are less…’ We all follow this advice of our grandmothers. This is the reason why women make only as many rotis as they can eat. But even after this, many times it happens that rotis are left in the house. Roti is eaten in the morning, sometimes with tea and sometimes with vegetables in the evening. But at night the rotis are left and I don’t know what to do…
Read Morediet tips stale bread benefits for health benefits of eating stale bread in hindi
Basi Roti Benefits: If you also throw away stale rot, then first know its benefits. According to health experts, stale bread is more beneficial than fresh bread. It has a lot of power. According to the Ministry of Health, stale bread is rich in carbohydrates and fiber. Compared to fresh roti, stale roti (Basi Roti Benefits) also has more number of good bacteria, which is good for gut health. Therefore, one should think a hundred times before throwing away stale bread. 5 benefits of stale bread 1. Gives strength to…
Read Moreknow why you must eat dal roti you will get many health benefits
Dal Roti Benefits: Had heard a song in some old movie – Eat dal roti and sing the praises of God. That is, if there is nothing, then one can live comfortably even by eating dal roti. In our country, dal roti is considered a very simple food, and it is considered a part of the daily diet. Dal roti is eaten regularly in most of the houses and if we talk about North India, some people cannot even fill their stomach without dal roti in their plate. Even if…
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