weight loss myths vs fact stop eating wheat flour chapati you will become fit and slim

weight loss myths vs fact stop eating wheat flour chapati you will become fit and slim

Roti For Weight: Obesity today has emerged as a big problem not only in the country but all over the world. This is the reason why people are trying to lose weight by doing intense exercise as well as following a strict diet to reduce obesity. Many people even give up eating bread and rice in order to stay fit. In such a situation, it is natural to raise the question whether eating wheat bread increases weight. People often have this confusion in their mind, will there be weight loss…

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When you eat too much sweets or sugar your body starts giving these signals know about full details

When you eat too much sweets or sugar your body starts giving these signals know about full details

Eating too much sugar can lead to weight gain, not only this, a lot of fat can accumulate in the body. Due to excess weight gain, the risk of diseases like heart disease, cancer and diabetes increases significantly. Excessive use of sugar can make you seriously ill. Nowadays, refined sugar is being used extensively in the market. Many dishes like cupcakes. Eating biscuits, sweets, tea, ice cream, kheer is causing great harm to the body. Sugar is used extensively in beautiful desserts, drinks and many other dishes. Changes in the…

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Consuming sugar not only causes diabetes read full article in hindi

Consuming sugar not only causes diabetes read full article in hindi

Salty carbohydrates and processed foods get converted into sugar in the body. Therefore, even if it is not direct sugar, it can make you a diabetic patient. Let us know from the dietitian whether eating sugar and sweet things causes diabetes. According to nutritionist, weight loss coach and keto dietician Swati Singh, eating sugar does not cause diabetes. Yes, if you have diabetes then eating sugar increases it. But people who are not diabetic and suppose someone likes ice cream very much. He follows a good lifestyle daily. Works out…

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health tips brown bread nutritional value and benefits in hindi

health tips brown bread nutritional value and benefits in hindi

Brown Bread For Health : Many people like to eat bread and tea in the morning. Some people eat white bread and some eat brown bread. They believe that brown bread is more beneficial for health than normal bread. Eating it provides many benefits to the body. In such a situation, the question arises whether brown bread is really healthier. After all, how is it different from white bread? Let’s know the answer… Why is brown bread considered healthy? Brown bread is considered a quicker option than white bread because…

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Does the roti turn into a dry papad as soon as you take it to office? Add this thing while kneading the dough, it will become soft and fluffy

Does the roti turn into a dry papad as soon as you take it to office? Add this thing while kneading the dough, it will become soft and fluffy

how to make soft roti: If hot and soft roti is served on a plate, the taste of the food doubles and the cook also enjoys it. But it often happens that the roti remains soft when hot and becomes hard when it cools down. Also, many times the roti does not puff up properly. If this is happening in your house too, then today let us tell you the way to make soft and fluffy roti. No one would have told you about this trick till today. While kneading…

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What came first in the world – roti or rice… How did India make the world’s first chapati

What came first in the world – roti or rice… How did India make the world’s first chapati

Highlights The history of eating both rice and roti is thousands of years oldRice first originated in China, then came to India and spread from hereWhere was the first wheat bread made in India and how was it made Indian people eat both roti and rice in their traditional diet. Usually both of these things are included in our food. In North India, a meal is not considered complete without roti and rice. Do you know whether roti was eaten first in the world or rice? And do you know…

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ICMR warning: High intake of bread butter and cooking oil can be harmful for health

ICMR warning: High intake of bread butter and cooking oil can be harmful for health

ICMR warning: Do you also use a lot of bread butter in breakfast in your house and a lot of refined cooking oil is used to make vegetable parathas, then be careful, because recently the Indian Council of Medical Research i.e. ICMR has issued a warning. He has told that bread butter and refined oil are one of the most harmful food items for health. Due to which the risk of obesity, heart attack and stroke etc. increases. So let us tell you what harm can happen by eating these…

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Where did the word roti originate from Know from which language this word comes

Where did the word roti originate from Know from which language this word comes

Roti is prepared during meal time in every house in India. In most of the Indians, roti is made from wheat flour. But do you know which language’s word is roti? Where did it originate from? Today we will tell you which language’s word ‘Roti’ is from. Bread Roti is definitely prepared in every house during lunch and dinner. But many people do not know in which language the word roti is. Let us tell you that the word roti is basically a Sanskrit word. Roti is derived from the…

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Why is bread round in the world, why is the dough kneaded?

Why is bread round in the world, why is the dough kneaded?

highlights Many types of rotis are made all over the world, their names may be different but they are always round. There are many arguments for making the roti round or round, which are also valid. Roti is eaten in different ways around the world. Do you know why the shape of bread eaten all over the world is usually round? Ever since bread came into the world, its shape has been round. The reasons behind this are very interesting and also logical. The word roti originated from the Sanskrit…

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Are you throwing away the remaining rotis? This delicious dish will be ready in just 90 seconds, family members will lick their fingers

Are you throwing away the remaining rotis?  This delicious dish will be ready in just 90 seconds, family members will lick their fingers

Leftover Roti Recipe: Grandmother always used to say, ‘Rotis should never be made by counting, the blessings in the house are less…’ We all follow this advice of our grandmothers. This is the reason why women make only as many rotis as they can eat. But even after this, many times it happens that rotis are left in the house. Roti is eaten in the morning, sometimes with tea and sometimes with vegetables in the evening. But at night the rotis are left and I don’t know what to do…

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