Is it bad to eat bread first thing in the morning?

Is it bad to eat bread first thing in the morning?

Eating Bread Empty Stomach Side Effects: Nowadays, in today’s fast-paced life, most of the people do not care about food and drink at all. The target is to reach office or school after eating anything in the morning. In such a situation, bread is used extensively in quick breakfast in most of the houses. But do you know how harmful eating bread on an empty stomach can prove to be. Especially eating white bread with milk or tea can cause serious harm. Sugar level may increase in blood Eating bread…

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