World Sauntering Day 2024 Date History Significance and Inspiring Quotes in Hindi

World Sauntering Day 2024 Date History Significance and Inspiring Quotes in Hindi

World Sauntering Day 2024: You must have heard the saying that stagnation is also necessary in life. Yes, nowadays in this fast-paced life, people do not like to stop and keep running day and night to do their work. Stress, depression and even many health related problems arise under the burden of work, which can later take the form of serious diseases. In such a situation, with the aim of making you aware about your health, World Sauntering Day is celebrated every year on 19 June, which aims to encourage…

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Mental and Physical Break: How to take mental and physical break, apart from cricket, in which games is it required?

Mental and Physical Break: How to take mental and physical break, apart from cricket, in which games is it required?

Every person feels the need of a break sometimes in life. You must have seen and heard many times that people take a break and go on a long vacation. On the other hand, Royal Challengers Bangalore batsman Glenn Maxwell has also taken a break from IPL 2024 for some time. However, it is not clear when he will return. During this period, Maxwell has taken such a decision to give himself mental and physical rest. Today we will tell you how to take mental and physical breaks and which…

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