Tag: Breakfast

diet tips eating breakfast is necessary to lose weight know fact

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diet tips eating breakfast is necessary to lose weight know fact

Breakfast for Weight Loss : Most people believe that eating less leads to weight loss. This is the reason why many people skip breakfast or any meal of the day. However, this method is absolutely wrong. If you skip breakfast to stay fit or lose weight, it has a negative impact on the body. One should never skip any meal for weight loss. This can lead to deficiency of micronutrients in the body and can cause many diseases. By doing this, instead of losing weight, weight can also increase due…

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If you do this mistake in breakfast and dinner, you will always remain lazy, follow this timing and you will remain fit throughout life

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If you do this mistake in breakfast and dinner, you will always remain lazy, follow this timing and you will remain fit throughout life

Ideal Gap Between Breakfast And Dinner: Breakfast is very important to start the day, because it is the fuel for you which gives you energy for the whole day. At the same time, it is advisable to eat light food at night so that you stay fit. But do you know how much gap should be there between breakfast in the morning and dinner at night? After knowing this, you will get many benefits and you will follow a healthy lifestyle routine. Let’s know all the facts in this news……

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madhuri dixit husband dr nene reveals five foods items must avoid eating for breakfast know about full details | Madhuri Dixit’s husband Dr Nene gave special health tips, told

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madhuri dixit husband dr nene reveals five foods items must avoid eating for breakfast know about full details | Madhuri Dixit’s husband Dr Nene gave special health tips, told

Bollywood actress Madhuri Dixit is very active on social media. And often shares videos about her fitness and lifestyle. Her husband Dr. Shriram Nene is a doctor by profession and the best thing is that he also keeps making people aware about health by sharing videos related to fitness, health tips, lifestyle and health. Viral video of Dr. Shriram Nene Now recently Dr Nene has shared a video on his Instagram in which he is seen giving special tips about breakfast. Along with this, he is also telling which things…

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Try these 3 light breakfasts in summer, make delicious and tasty recipes in less time

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Try these 3 light breakfasts in summer, make delicious and tasty recipes in less time

Summer Breakfast Ideas: People have to change their eating habits during the heatwave. These days people avoid eating fried and spicy food. People prefer to eat light food, which is beneficial for health and is also prepared quickly. If you also think about making such breakfast, then today we will tell you about 3 light healthy breakfasts, by consuming which you can keep yourself healthy. Let’s know about its recipe… Sprouts CheelaSprouted grains are considered the best in summer. It is also called sprouted seeds. If you want, you can…

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Breakfast: Include these 5 foods in breakfast, the risk of heart attack will reduce, bad cholesterol will get rid of.

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Breakfast: Include these 5 foods in breakfast, the risk of heart attack will reduce, bad cholesterol will get rid of.

Bad eating habits have the biggest impact on the heart. The risk of heart disease increases. If the food is wrong then bad cholesterol can increase, which is responsible for many heart problems. Increasing cholesterol level affects blood circulation, which can cause heart attack and stroke. Therefore, you should include those things in your diet which will keep cholesterol under control. Today we are going to tell you about 5 such foods, which if eaten in breakfast, will maintain the cholesterol level. Whole Grain Sandwich: Eating whole grain sandwich for…

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business-idea-famous-food-litti-chokha-in-Mumbai – News18 Hindi

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business-idea-famous-food-litti-chokha-in-Mumbai – News18 Hindi

Vishwajit Singh/Mumbai: Bihar’s Litti Chokha has reached every corner of the country along with Bihar. Actually, the taste of Litti Chokha has made people crazy. The craze for it is so much that people stand in long queues to eat it. If you live in a city like Mumbai and are thinking of eating Litti Chokha, then you will have to reach the Litti Chokha stall in front of Heera Panna Mall in Oshiwara, Andheri of the city. Where people come for 7-8 years to eat Litti Chokha. Let us…

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Be careful if you eat white bread for breakfast, know its disadvantages before eating.

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Be careful if you eat white bread for breakfast, know its disadvantages before eating.

White Bread Side Effects: Nowadays bread is becoming the most favorite in breakfast. Whether going to school or leaving for office, bread is being eaten. This habit is not considered good. The reason for this is the presence of extra sugar in white bread. To ensure that it does not taste too sweet, sugar is added to the flour to raise the yeast and improve the taste. When excessive sugar reaches the body, it can harm health. Therefore one should avoid eating white bread. How much sugar is in white…

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If you are bored of eating gram flour cheela for breakfast, then adopt these 6 methods, children will also demand for tiffin.

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If you are bored of eating gram flour cheela for breakfast, then adopt these 6 methods, children will also demand for tiffin.

Tiffin Recipe: Hardly anyone doesn’t like gram flour cheela. This cheela is made almost every day in every house. However, many people get bored of eating gram flour cheela. In such a situation, if you too are bored of eating gram flour cheela and want to try something new, then today you will find the solution to your problem here. Today, apart from gram flour cheela, we are going to tell you about the recipes of other types of cheela. Eating these will not only change your taste, but when…

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Consuming this thing in breakfast will keep the body energetic, it is also a good diet for health.

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Consuming this thing in breakfast will keep the body energetic, it is also a good diet for health.

To keep themselves fit, people do gym, diet, exercise, morning walk and many more. In such a situation, if you also want to keep yourself fit, then this news is for you. In this report, we will tell you how by including one food in breakfast, you can keep yourself healthy and remain energetic throughout the day. We are talking about oats.  Apart from being delicious, oats are also very beneficial for health. Its daily consumption keeps the body fit. Ways of eating oats If breakfast is good then the…

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Are you also eating these 5 things for breakfast? There is a danger of these diseases

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Are you also eating these 5 things for breakfast? There is a danger of these diseases

Foods to Avoid in the Morning: It is always advisable to have a healthy and hearty breakfast in the morning. Nutrition experts say that our digestive power is faster in the morning. In such a situation, by eating the right kind of things, the body gets adequate nutrition. However, if wrong foods are eaten during this period, you may have to pay extra. It can have negative and adverse effects on health. Therefore, know here what should not be eaten in breakfast in the morning and on an empty stomach……

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