To keep themselves fit, people do gym, diet, exercise, morning walk and many more. In such a situation, if you also want to keep yourself fit, then this news is for you. In this report, we will tell you how by including one food in breakfast, you can keep yourself healthy and remain energetic throughout the day. We are talking about oats. Apart from being delicious, oats are also very beneficial for health. Its daily consumption keeps the body fit. Ways of eating oats If breakfast is good then the…
Read MoreTag: Breakfast
Are you also eating these 5 things for breakfast? There is a danger of these diseases
Foods to Avoid in the Morning: It is always advisable to have a healthy and hearty breakfast in the morning. Nutrition experts say that our digestive power is faster in the morning. In such a situation, by eating the right kind of things, the body gets adequate nutrition. However, if wrong foods are eaten during this period, you may have to pay extra. It can have negative and adverse effects on health. Therefore, know here what should not be eaten in breakfast in the morning and on an empty stomach……
Read MoreDo you also skip your breakfast in a hurry, then know the disadvantages caused by it.
Breakfast Skip Sideeffects:You must have heard the saying that breakfast like king size, that is, you should always eat your breakfast like a king. This is not said just like that, but breakfast is the most important meal of our day, hence breakfast should always be heavy and dinner should be light. But it often happens that in the hurry for work, people skip their breakfast. In such a situation, let us tell you today which serious diseases you can suffer from skipping breakfast. weight gain and obesity Skipping breakfast…
Read MoreOn weekends, feed children eggless banana pancake for breakfast, it is so tasty that after eating it they will say, Mama, they want more.
Eggless Banana Pancake Recipe: Children always want to eat different and new things. Something for breakfast, something for lunch and something else for dinner. Nowadays children have developed a taste for junk food and processed foods. If they get all this, they eat it immediately, but they don’t feel like eating home-made vegetables or pulses at all. In such a situation, parents do not understand that they should be fed something which they find tasty and they finish it immediately. Children run far away after eating anything in the morning.…
Read MoreDo not eat these food items even by mistake on an empty stomach, it may cause intestinal disease.
The most important meal of the day is breakfast. Therefore, you must have heard from elders that breakfast should be very good and healthy because it is the first meal of the whole day. If you have a healthy and good breakfast, then along with keeping the digestive system of your stomach healthy, it also keeps your body active throughout the day. At the same time, if you eat anything on an empty stomach without thinking, you may feel hungry immediately and it will also affect your teeth. Therefore, it…
Read MoreBreakfast Recipe: Masala porridge is unmatched in taste, it is ready in an instant, learn the simple way to make it
highlights Masala porridge will help you to keep full of energy throughout the day. You can also pack it in lunch box and take it to school or office. How To Make Masala Dalia Recipe: You must have also heard that the most important meal of the day is breakfast. If you eat healthy and nutritious food in the morning, it helps to keep you full of energy throughout the day. In such a situation, you can include the recipe of wheat porridge in your diet. Here we are telling…
Read MoreIf you want to eat mudhi, kachri and pakodi in the rain, then come here, people come from 50 km to eat, know the location
Dheeraj Kumar / Kishanganj: In the rainy season, the first choice of people is pakodas and kachdi. A similar sight is seen everyday in Bihar’s Kishanganj. Kishanganj, known as Cherrapunji of North India, receives more rainfall. In such a situation, in this rainy season, the aroma of kachdi, potato chop, violet, onion will pull you towards itself. Hasan Ansari is a pakoda seller near the bus stand of the city. At whose shop there is a long crowd of customers to eat potato chops, violets, onions and pickles. The sale…
Read MoreMake delicious Rava Upma in breakfast, eaters will ask again and again, keep digestion healthy, very easy recipe
highlights There is a lot of fiber in Rava Upma dish. Eating this in breakfast keeps digestion right. Rava Upma Recipe: People like to eat healthy and tasty food in the morning breakfast. Everyday people like to eat new dish. If you get delicious breakfast in the morning, then what to say. Similar delicious Rava Upma is also a great food dish for breakfast. Rava Upma is rich in fibre, which is also beneficial for stomach health. It improves the digestion system. After eating Rava Upma, one does not feel…
Read MoreMake delicious Gujarati Handvo in breakfast, choice from children to elders, learn very easy recipe
highlights Make delicious Handvo for breakfast. From children to elders will like its taste. Handvo Recipe for Breakfast: Who does not like tasty and delicious food. You will also be fond of eating tasty and healthy dishes everyday. If you get good food from breakfast to dinner then what is the point. You must have eaten many dishes for breakfast. Such delicious food handvo can be a very good option for breakfast. Handvo made of bottle gourd is liked by everyone. While gourd handvos are full of taste, they are…
Read MoreBreakfast Recipe: Have something different to eat for breakfast on weekends, make Paneer Paratha, you will get double dose of taste and health
highlights Paneer Paratha is a high protein rich breakfast. You can enjoy eating it by making it on weekends. Paneer Paratha Breakfast Recipe: Due to the daily rush, people do not have enough time in the morning to sit and eat breakfast or food comfortably. In such a situation, whatever is available in the fridge, was taken out and eaten. Many times people leave the house only after drinking bread, eggs, oats or milk. In such a situation, enjoying breakfast and eating it can be enjoyed only on weekends. On…
Read More