Overeating, over working out and these habits can harm your health

Overeating, over working out and these habits can harm your health

Healthy Habits Become Harmful: There are some daily habits about which we hear from childhood that these are good habits, these are healthy habits. Some people start following those habits from an early age. Well, these are such habits whose goodness is beyond doubt. But it is also said that excess of everything is bad. Be it good or bad. We will tell you which habits, despite being good, can prove to be bad if they are done in excess. brush with force From children to adults, everyone is taught…

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