You must have seen a film of Aamir Khan. The name of the film was Dangal. In this, you must have seen Aamir Khan very fat and then in some scenes one day with a fit, strong body. One person but two different body shapes. Surely, diet, exercise and your daily routine play an important role in keeping you young. This process can be called reverse ageing, in which you try to keep yourself young for as long as possible through all kinds of healthy things. The hobby of reverse…
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