ICMR warning: High intake of bread butter and cooking oil can be harmful for health

ICMR warning: High intake of bread butter and cooking oil can be harmful for health

ICMR warning: Do you also use a lot of bread butter in breakfast in your house and a lot of refined cooking oil is used to make vegetable parathas, then be careful, because recently the Indian Council of Medical Research i.e. ICMR has issued a warning. He has told that bread butter and refined oil are one of the most harmful food items for health. Due to which the risk of obesity, heart attack and stroke etc. increases. So let us tell you what harm can happen by eating these…

Read More

Ghee vs Butter: What is the difference between Ghee and Butter? Which of the two is healthier?

Ghee vs Butter: What is the difference between Ghee and Butter?  Which of the two is healthier?

People often ignore ghee while dieting. Because they think that eating ghee will make them fat.  But in the last few years, dieticians have presented a different perspective regarding ghee to today’s young generation. Because of which today’s youth also like ghee. But today through this article we will tell you which is healthier than ghee and butter? Does eating ghee really make bones stronger? Ghee has always been a part of Indian kitchen. Grandmothers and elders in the house always say that children must be fed ghee so that…

Read More