Fitness Tips Delhi Metro Initiative to Keep Passengers Fit Calorie Counter Indicators Installed on Stairs

Fitness Tips Delhi Metro Initiative to Keep Passengers Fit Calorie Counter Indicators Installed on Stairs

Calorie Burn : People are not getting time to exercise or do yoga in work and busy lifestyle throughout the day. Many people are not able to walk even on foot. Instead of walking from office to shopping mall and railway station, a lift-eskalator is being used. Lift and escalator is also used in the metro. Due to which diseases like obesity are increasing. Keeping this in mind, the Delhi Metro Rail Corporation (DMRC) has taken a wonderful initiative. People are being motivated to use stairs more by installing calorie…

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health tips how much calories burn per day know calories chart

health tips how much calories burn per day know calories chart

Calorie Chart : Whatever we do throughout the day, calories are spent. The more strenuous our work is, the more calories are spent. If calories are not spent, they turn into fat, which leads to rapid weight gain. In such a situation, one should take a fixed amount of calories every day. Calories have been fixed differently for people of every age. Know here who needs how many calories and how many calories should be burned every day, so that fat does not increase… what is calorie burnHealth experts say…

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