calories

Eating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed

According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight…

Does watching a horror movie also burn calories? Is this much of a workout possible with one movie?

Most people like watching movies. Since the advent of smartphones, internet and OTT, now everyone…

fitness tips how many calories burn in 30 minutes running

Fitness Tips : When there are more calories in the body, its expenditure decreases. This…

health tips how much calories burn per day know calories chart

Calorie Chart : Whatever we do throughout the day, calories are spent. The more strenuous…

Weight Loss Take This Fitness Quiz To Know The Best Diet And Fitness Plan For You

Weight Loss: Everyone sweats to lose weight. But the weight of many people still does…