Causes of Anxiety: It is often seen that people who suffer from depression or anxiety, whenever they get worried, they start eating extra. In which they first eat chocolate, cake or donut, which gives them instant energy and boosts their mood. Apart from this, some people consume unhealthy food items like junk food. But recent research has revealed that consuming fatty food items can actually increase our anxiety. Let us tell you about this research and tell you how this fatty food can affect you. what does research say Recently,…
Read MoreFatty food items can increase anxiety, research reveals a shocking fact, stay away from them today
