International Yoga Day on June 21health benefits of yoga for heart patients

International Yoga Day 2024: Heart is the most important organ of our body. It works to pump blood in the body and this keeps the heart healthy. But due to today’s wrong and bad lifestyle, there is turmoil in people’s lives, due to which heart diseases are increasing very rapidly. Cases of heart attacks have increased rapidly in the past years In the last 2-3 years, cases of heart attack have increased rapidly. People who are at risk of heart disease should take special care of their diet and lifestyle.…

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why you should take shorter showers during a heatwave read full article in hindi

There is severe heat in North India. The Indian Meteorological Department has issued a red alert in the entire North India for the next few days. To keep the body cool during the heat wave, people prefer to drink cold water or take a long bath so that the body remains cool. But if we believe the experts, doing this is absolutely wrong because it is not good for health. These problems occur due to bathing during heat wave He said that taking a short bath also helps in preventing…

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Dry Fruits Side Effects eating dry fruits daily is good or not for health know more

Everyone wants to have good health, for this people go to the gym and eat fruits. But there are very few people who can keep themselves feet. If you also want to stay fit, then this news is for you. Actually, many juices, powders, medicines are available in the market, by consuming which you can stay fit. But sometimes excessive consumption becomes harmful. Now you can easily take care of your health by staying at home. Dry fruits are rich in nutrients, their consumption is very beneficial for the body.…

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At what time is the risk of heart attack highest? What is the reason for this?

Nowadays, the risk of heart attack is increasing very rapidly, and it is seen not only in older people but also in the youth. This is a problem that we need to pay attention to. Today’s hectic life, unhealthy eating habits, not exercising and smoking cigarettes further increase this risk. But do you know that there is a special time when the risk of heart attack is highest? Let us know here…   At what time do heart attacks occur most  Many researches show that the risk of heart attack…

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Ber Or Jujube Health Benefits Improve Sleep Digestive System And Constipation

Ber Health Benefits: Red, pink and yellow colored small fruit looks very tasty to eat. It is also known as sugar apple. This is a seasonal fruit and it can be eaten not only for taste but also because of its medicinal properties it should be consumed. Apart from eating, this fruit is also used in making medicines, although it has many benefits for health, but today we will talk about five benefits of it. health benefits of jujube Remove the problem of insomnia-Plum can also be beneficial in the…

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What Are The Signs And Symptoms Of Cirrhosis

Liver Disease Warning Symptoms: Liver is the most important organ of our body. The whole health of a person depends on this. If the liver is working properly, then understand that no disease can touch you, but if there is a disturbance in the liver, then you may have many diseases. It has also been revealed in many researches that due to disturbances in the liver, you can also have heart disease. Today we will tell you about some symptoms related to liver disease. According to a report published in…

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