Tag: Cashoo

Cashews, Almonds or Walnuts? Know from AIIMS dietician what is better to eat

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Cashews, Almonds or Walnuts? Know from AIIMS dietician what is better to eat

highlights Eating dry fruits or nuts is very beneficial in the winter season. AIIMS Dietician says that generally people like cashew more. More nutritious elements are found in almonds and walnuts than in cashews. Super healthy dry fruits: Although dry fruits or nuts are eaten in all seasons, but eating dry fruits especially in winter is considered very beneficial. Apart from being warming, nuts are also a strong source of protein, vitamins, calcium, potassium, fiber, zinc and minerals including high fat. In such a situation, especially in the cold season,…

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Journey of taste: Portuguese sailors brought cashew tree to India, interesting history is associated with this dry fruit

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Journey of taste: Portuguese sailors brought cashew tree to India, interesting history is associated with this dry fruit

highlights The wood of the cashew tree is used to make furniture. Cashew consumption can also control blood sugar. If cashew is eaten in excess, it also increases the weight. Swad Ka Safarnama: Among all the dry fruits found in the world, the taste of cashew is priceless. It is full of properties and it is believed that its consumption reduces the bad cholesterol present in the body. Eating cashew also keeps the brain healthy. Its use also keeps the skin shiny. Cashew is a foreign nut, but the soil…

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