If you want to avoid obesity, control stress, being under stress all day can increase weight.

If you want to avoid obesity, control stress, being under stress all day can increase weight.

Stress Side Effects: Overweight or obesity not only makes the look ugly, but also spoils fitness and also causes many diseases. If obesity is not controlled at the right time, the risk of many chronic diseases including blood pressure, diabetes can increase. Many types of disturbances in lifestyle and diet lead to weight gain and obesity. However, one reason for this is stress. Health experts say that worrying too much can lead to weight gain, hence stress should be avoided. Obesity increases due to stress Studies have found that excessive…

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Stress and obesity go together, know how it stores fat in the body

Stress and obesity go together, know how it stores fat in the body

Stress and Obesity: Do you know that the more stress you take, the more obesity also increases. Actually, stroke and obesity are lifestyle disorders and connected to each other. Nowadays, as stress is increasing rapidly in the busy lifestyle, obesity is also increasing at the same rate. This has also been proved in many researches. In such a situation, let us know what is the connection between stress and obesity and what harm it can cause… Stress increases the risk of obesity, how A study published in the National Library…

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Stress will not come near, tension will also disappear, you just have to do these measures

Stress will not come near, tension will also disappear, you just have to do these measures

Cortisol Hormone: Nowadays almost every person is under stress. It is a different matter that everyone’s reason is different. With the rapid pace with which the world is progressing, stress is also becoming a part of our lives. Due to this, many serious problems can arise. It is not easy to eliminate stress completely. However, by making some efforts one can definitely get rid of it. Let us know the cause of stress and the 5 most effective ways to avoid it… why is there stress Actually, the work of…

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Slow Down Method Applying Brake On These Works Rid All Stress And Tension Know Wellness Astro Special

Slow Down Method Applying Brake On These Works Rid All Stress And Tension Know Wellness Astro Special

Wellness: In this race of competition, everyone’s life has become full of rush. While there are physical problems due to this, there is no less mental danger as well. It mainly causes depression and stress. To get rid of this, there is a need to put brakes on some work and there is a need to adopt your ‘slow down method’. What is Slow Down Method Here, taking a break in work does not mean that you get free from your schedule or spend less time with friends and family.…

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