Be it winter or summer, once you catch a cold and cough, it is very difficult to get rid of it. Along with cold and cough, problems like cold, sore throat and phlegm start occurring. Most of the problems are caused by phlegm accumulation in the throat. Why is phlegm formed? Pollution or bacteria enter our body through the nose and mouth. Due to which it gradually starts accumulating in the lungs. Actually, expelling phlegm means expelling the waste accumulated in the body. The waste accumulated in the body gradually…
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