Side Effects of Overhydration : In summer season, one feels thirsty frequently. Drinking water is also necessary to keep the body hydrated, but if you are drinking too much water then it can cause many problems. Drinking too much water causes headache and fatigue. Frequent dryness of throat can also be the cause of many serious diseases. Health experts say that in summer the body needs more water than in other seasons. Dehydration can occur due to strong sunlight and heat, so drinking water is beneficial but drinking too much…
Read Morehealth tips excessive thirst causes in summer signs of deficiency of these things
