According to the ‘Indian Council of Medical Research’, about 200 million people in India are suffering from hypertension or high blood pressure. According to the ICMR report, only 2 crore of these people have their blood pressure under control. According to the news published in the ‘Indian Express’, Dr. Rajiv Gupta, Director of Internal Medicine at CK Birla Hospital in Delhi, said that there are many factors behind this dangerous disease. Unhealthy Lifestyle Poor diet, high intake of salt and fat leads to unhealthy and sleep-disturbed lifestyle and high BP.…
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