Midnight Anxiety: Have you ever seen someone suddenly screaming while sleeping? Do you know why this happens, if not then let us tell you that it is midnight anxiety. In this, there is a sudden panic attack while sleeping at night, anxiety and fear are seen. This can happen due to stress, any sudden incident, mental disorder or emotional problems. Its effect is not only on mental but also on physical health. Due to this, the quality of sleep deteriorates, the life cycle gets completely disturbed and many types of…
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