Black gram is such a super food, which is rich in fiber, iron, calcium, vitamins and carbohydrates. Not only this, the amount of protein found in it is equal to that of chicken and mutton. In such a situation, health experts also recommend eating gram, you can consume it in many ways. Many people like to eat soaked gram, while many eat roasted gram. But which one is more beneficial from health point of view, we will tell you. Which one is more beneficial between soaked or roasted gram and…
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What are the benefits of jaggery-gram combination, which people often advise to eat together?
Chana-Gud Benefits: In case of anemia or any kind of stomach related problem, it is often advised to eat gram and jaggery together. While gram is rich in fiber, it is rich in nutrients, hence it is advisable to eat both together. This removes every weakness of the body and also improves metabolism. Today we will know through this article why it is advised to eat it together. Nutrients like phosphorus, iron, vitamin A, magnesium, sucrose, glucose and zinc are found in abundance in jaggery. At the same time, gram…
Read MoreNagaur’s bhungadas, sold in the streets of Alwar, are also beneficial for health; What did you taste?
Report: Piyush PathakAlwar. Bhungdas called Timepass are now seen being sold in the streets of Alwar city. Where you will find the bhungas of Nagaur sitting at home. For this, a person from Nagaur is seen selling Nagaur’s bhugas by putting on a motorcycle. There is no dearth of its enthusiasts in the city. That’s why people are seen buying them even at its shops in the city market. Suresh, who came from Nagaur, told that he has been doing this work for 12 years. In which he brings Bhungdas…
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