Tag: chewing food

R Madhavan’s 21-day weight loss challenge, you can lose this many kilos without exercising or dieting

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R Madhavan’s 21-day weight loss challenge, you can lose this many kilos without exercising or dieting

Actor and film producer R Madhavan looks fit and dashing even with increasing age. In a recent interview, he has told many interesting things about his fitness. Which young people should know. The video of R Madhavan’s interview is becoming very viral on social media. R Madhavan controlled his weight in 21 days Actually, after seeing his increased weight in his film ‘Rocketry: The Nambi Effect’, many questions are coming in the minds of people. After gaining weight for the film ‘Rocketry: The Nambi Effect’ directed by R Madhavan, he…

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health tips eating habits know benefits of chewing food

onlinenews24seven
health tips eating habits know benefits of chewing food

Eating Habits : Eating food quickly is considered the work of the devil. Elders advise to eat food slowly and chew it well. It is said in the household that food should be chewed at least 32 times. This has many health benefits. This rule has been in practice since ancient times. Many experts also believe that chewing food 32 times helps in proper digestion. However, no scientific research has been done on this till now. But it is true that by chewing food (32 Bar Formula in Eating), it…

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