Tag: chia seeds health risks

Not only chia seeds the seeds of these things also Reduce Weight Read Full Article in Hindi

onlinenews24seven
Not only chia seeds the seeds of these things also Reduce Weight Read Full Article in Hindi

Chia seeds may be small but they are very powerful and rich in nutrients. Chia rank plenty of nutrition champions, chia seeds as a major plant-based source of omega-3 fatty acids. And they contain more nutrients than linseed. These seeds also have a lot of iron and powerful antioxidants. Antioxidants include chlorogenic acid, caffeic acid and quercetin. Which are very beneficial for your heart and liver health. Let’s know about the health benefits of chia seeds Nutritional Two tablespoons or 28 grams of chia seeds contain a lot of nutrients.…

Read More

Chia seeds can cause your death! Know the right way to eat them

onlinenews24seven
Chia seeds can cause your death! Know the right way to eat them

Chia seeds have become a big trend in healthy eating these days. These small seeds contain many nutrients, which are beneficial for your health. But do you know that eating them in the wrong way can also take your life? Today we will tell you how to eat chia seeds in the right way, so that you can take full advantage of their benefits, without any danger.  How can it cause harm?When chia seeds are soaked in water, they form a gel-like layer, which is good for the digestive system.…

Read More