Tag: cholesterol

health tips what should be cholesterol at age of 30 Know dangerous level

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health tips what should be cholesterol at age of 30 Know dangerous level

Cholesterol Level : Cholesterol is a sticky fat present in cells, which is very important for the body. But its excessive quantity can be dangerous. High cholesterol (Hyperlipidemia) or abnormal lipid ratio (Hyslipidemia) is harmful for the coronary artery. Due to this, there can be dangers like heart attack and stroke. The biggest reason for increasing cholesterol is food. Nowadays, the trend of fast food and processed foods has increased among the youth, which increases cholesterol. In such a situation, let us know what should be the level of cholesterol…

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lack of sleep can lead to heart problems read full article in hindi

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lack of sleep can lead to heart problems read full article in hindi

It is often said that a person must take 7-8 hours of sleep. This affects mental health and physical health. If there is continuous lack of sleep then it has a direct impact on overall health. Due to this they become victims of many diseases. Due to which the risk of serious diseases like diabetes, depression, kidney disease and stroke increases. Blood pressure increases due to lack of sleep. That can put pressure on the heart and blood vessels over time. Lack of sleep can cause hormonal changes that increase…

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Green Chutneys That Help Control Cholesterol Levels read full article in Hindi

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Green Chutneys That Help Control Cholesterol Levels read full article in Hindi

Bad lifestyle and eating unhealthy food items lead to obesity, high BP, high cholesterol and serious stomach related problems. Not only this, it can also cause serious diseases. The most surprising thing is that bad cholesterol is the basis of all these diseases. If you control bad cholesterol in the beginning itself, you can avoid many serious diseases. There are two types of cholesterol in the body. Good cholesterol lipoprotein (HDL). And the second is known as bad cholesterol i.e. lipoprotein (LDL). When the level of bad cholesterol starts increasing…

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increase in bad cholesterol increases the risk of heart attack and stroke

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increase in bad cholesterol increases the risk of heart attack and stroke

Cholesterol is found in all cells of the body. This cholesterol is necessary for hormonal changes, Vitamin D and elements necessary for digestion of food in our body. There are two types of cholesterol, one is HDL which is called good cholesterol and the other is bad cholesterol which is called LDL. Increase in bad cholesterol in the body is considered dangerous. In simple language, cholesterol is a wax-like sticky substance which sticks to our arteries and blood circulation. Many times its particles get mixed in the blood and obstruct…

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health tips things which increase cholesterol most know early symptoms

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health tips things which increase cholesterol most know early symptoms

High Cholesterol Foods: Most deaths in the world are occurring due to heart disease. Every year about 1.80 crore people are losing their lives due to heart attack or stroke. This data has been released by the World Health Organization (WHO). The biggest cause of heart attack is high cholesterol. The concern about this is that until it reaches the danger mark, its symptoms are not visible. In such a situation, let us know which things increase cholesterol the most in the body and what are its initial symptoms… what…

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If you want to reduce bad cholesterol then drink a special drink made from ginger on an empty stomach, know the method of making it.

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If you want to reduce bad cholesterol then drink a special drink made from ginger on an empty stomach, know the method of making it.

Due to bad lifestyle nowadays people are falling victim to many diseases. Which also includes fatal diseases like heart attack and stroke. The major risk of heart attack and stroke arises from increase in cholesterol in the body. To avoid this, many such things can be included in the diet. Due to which cholesterol starts getting controlled. Ginger is also an effective Ayurvedic remedy to reduce cholesterol. Yes, bad cholesterol can be reduced by consuming ginger in two ways. It also reduces triglycerides. Know how to use ginger to reduce…

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How to make protein cake at home? The recipe is healthy, will not increase weight and cholesterol, know the recipe

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How to make protein cake at home? The recipe is healthy, will not increase weight and cholesterol, know the recipe

How To Make Healthy Cake From Protein Powder: If you have a craving to eat cake and do not eat it due to weight gain, then today we will share with you the recipe of making a very healthy cake. This cake will not increase your weight and there will be no problem of increasing cholesterol. The main ingredient of this cake is protein powder. You can make such a cake with protein powder which will take care of your heart, sugar and mental health. Now let us know how…

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rising blood sugar level in diabetes can be controlled by many things read full article in hindi

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rising blood sugar level in diabetes can be controlled by many things read full article in hindi

Most of the time when a diabetic patient remains on an empty stomach, his blood sugar level becomes very high. Your eating habits and lifestyle are also considered responsible for this. High blood sugar in diabetes is called hyperglycemia, in which blood sugar starts increasing rapidly. This happens when the body does not produce enough insulin or does not respond properly to insulin. Diabetes patients should drink this special drink In such a situation the sugar level becomes high. You can control it by taking medicines and diet as per…

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health tips high cholesterol causes symptoms and prevention ldl foods list

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health tips high cholesterol causes symptoms and prevention ldl foods list

Cholesterol Cholesterol is a chemical compound which is necessary for the formation of cells in the body, but when it increases beyond a limit, it can also become dangerous. Increased cholesterol is harmful for heart and brain. This can cause serious damage to the kidneys. Cholesterol increases due to our diet. There are two types of cholesterol. First is LDL cholesterol i.e. low density lipoprotein, second is HDL cholesterol i.e. high density lipoprotein. According to the CDC, when cholesterol blocks the veins that supply blood to the heart, coronary artery…

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Fatty liver poses a risk ranging from diabetes to heart attack read full article in hindi

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Fatty liver poses a risk ranging from diabetes to heart attack read full article in hindi

Taking the problem of fatty liver lightly can prove to be dangerous. This one disease can cause many other diseases. There is a risk of everything from diabetes to heart attack due to fatty liver. Therefore, know in time how dangerous fatty liver is for you and what diseases can occur due to it. Nowadays most of the people are troubled by the problem of fatty liver. Even if you go to the doctor, he says that 8 out of every 10 people have fatty liver. But taking fatty liver…

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