Tag: cholesterol control

Simple Ways to Naturally Lower Cholesterol and Keep Your Veins Healthy

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Simple Ways to Naturally Lower Cholesterol and Keep Your Veins Healthy

If you are troubled by the problem of cholesterol in your body, then it can be reduced by some easy measures. These measures will not only improve your health but will also keep your heart strong. Here are some easy ways by which you can reduce your cholesterol and stay fit. Reduce the use of cinnamon You can consume cinnamon tea to reduce cholesterol. To make it, heat a glass of water in a pan. Add one or two cinnamon pieces or a teaspoon of cinnamon powder to it. Boil…

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Benefits Of Black Carrot In Winter

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Benefits Of Black Carrot In Winter

Kali Gajar: Carrot is very beneficial for health, so people include it in some form or the other in their food during the winter season. Some make sweet dishes and some eat carrots in the form of salads, but have you ever eaten black carrots. Yes, carrots are not only red or orange but also black or purple in color. Black carrot is also called desi carrot, it gives many benefits. Carrots are rich in powerful antioxidants that are known to benefit a number of health conditions. Let’s know about…

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