Cholesterol Level: Onion is such a vegetable which is used in most of the dishes to enhance the taste. Apart from enhancing the taste of dishes, onion also works to keep health good. Although there are many benefits of eating it, but one of the most important benefits is that of cholesterol. A study has shown that onions can help in reducing cholesterol levels. If the level of cholesterol in your blood is high, then your health can be bad. Along with this, heart disease can also be at risk.…
Read More