Working for long hours while sitting, taking less rest, lifting heavy things can cause back pain. This causes back cramps and pain in the lower back. This causes trouble in walking. Sitting in the wrong way not only increases the pain, but the body also starts to mold in the same way. This pain is called Chronic Back Pain. According to the American Association of Neurological Surgeons, every year in America alone, 75 to 85% people complain of back pain. 90 percent of these pains are cured without any surgery.…
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