When suffering from chronic pain, it is often difficult to get a good sleep at night. The pain can prevent you from falling asleep or having a peaceful sleep. However, sleep plays an important role in managing and reducing chronic pain. Understanding the connection between sleep and pain can help you feel better physically and emotionally. Why is sleep important for chronic pain?Sleep is not just for rest, but also helps the body to repair its tissues, regenerate tissues and strengthen the body’s immune system. In chronic pain patients, the…
Read MoreIf you are struggling with sleep problems due to chronic pain, then adopt this method, you will see benefits in a week.
