Hot food is beneficial for health. The elders of the house also advise to eat fresh food. But in the fast-changing lifestyle, people do not have time to eat hot food. Most of them finish the cold food of the house quickly and leave for work. They do not even consider it appropriate to heat it. Many people keep the breakfast food in the fridge and then eat it at night by heating it or without heating it. Doing this can be harmful for health (Stale Foods Side Effects). Let…
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