Last updated:March 27, 2025, 17:14 IST The collagen keeps the skin, bones and muscles strong and flexible. Orange, lemon, guava, pineapple, papaya and berry are helpful in increasing collagen. A balanced diet and healthy lifestyle is necessary. Collagen is necessary to keep the skin tight. Highlights The collagen keeps the skin, bones and muscles strong. Orange, lemon, guava, papaya and berry fruits are helpful in increasing collagen. A balanced diet and healthy lifestyle is necessary. Collagen is an important protein found in our body, which helps to keep the skin,β¦
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Beauty Tips Collagen Deficiency Causes Symptoms and Treatment in Hindi
Collagen for skin : Wrinkles and stains on the face fade the glow of the face of the youth with a sign of aging. Because of these, symptoms of old age can be seen at a young age. The biggest reason for wrinkles on the skin is collagen. If collagen is not correct in the body, then there can be all kinds of problems from losing the glow of the face. According to the report of the US National Library of Medicine, collagen has a direct impact on the skinβsβ¦
Read MoreSkin Care Tips These Habits Can Damage Skin Collagen
Skin Care Advice: Collagen is a protein found in the body. It is found in organs, blood vessels and intestinal lining. Collagen is used to make skin, muscles, bones, tendons and other connective tissues. Our body makes this protein naturally. It can also be obtained from some foods or supplements. But some of our habits can damage the collagen in the skin. This can take away the glow of the skin. Thatβs why distance should be kept from these habits. sun exposure The harmful rays of the sun can beβ¦
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